16 Ways to Get Unstuck

Written By Tata Sophia Mohr “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” ~Mandy Hale We all get stuck: paralyzed about a decision, unsure what choice to make. Stuck in resentment or disappointment we can’t quite recover from. Stuck in a plan that’s not working

9 Scientifically-Backed Ways To Stop Worrying

Written By Amanda L. Chan Corrie ten Boom once said, “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Indeed, numerous studies have shown that worry not only puts a strain on our mental health, but on our physical health, too. While worry in and of itself is not bad — it

27 Creative Ways to Attract Abundance

Written by Sarah Prout The following ideas are to help you attract more wealth and abundance into your life. These fun and practical little tips will magnify your energy and get the Law of Attraction sending more prosperity your way. 1. De-clutter your wallet or purse Show your money how much you love it by

20 Questions to Ask Yourself if You Feel Like Giving Up

Adapted from: Sinope, “Everything is Awful and I’m Not Okay: Questions to Ask Before Giving Up.”​​ Life can feel impossible sometimes. There’s never enough time to get all of the homework done, break-ups happen, the relationship with your parents might be rocky, and friendships go through conflict. Sometimes things can get so overwhelming that you

9 Little Habits That Make You a Better Decision Maker

By Amy Morin, LCSW Knowing how to make good decisions—like what to wear to a job interview or how to invest your money—could be the key to living your best life. And being able to make those decisions in a timely manner and feeling confident about your decision-making skills could save you a lot of

12 Tips to Improve Self-Awareness and Develop Your Potential

By Marydel Mitch Flores Before knowing anything else, you need to know yourself first. You need to know your weaknesses, strengths, beliefs and desires in life. Keeping in touch with your emotions means, you have to be self-aware. The most important characteristic of a leader is self-awareness, the ability to monitor one’s own emotions and

12 Simple Ways to Create Momentum in Your Day

Written by JOSHUA BECKER “I challenge you to make your life the masterpiece you want to paint, the novel you want to read, the day you want to wake to.” ―Toni Sorenson “Eat your frog” is a popular life tip for conquering procrastination and accomplishing more. It is based on the best-selling book, Eat That Frog: 21

8 Things You Can Do to Increase Self-Confidence

By Mark Pettit, Time Management Coach and Business Coach at Lucemi Consulting Are you looking to increase your self-confidence? One of the things that holds many people I talk to back from creating their ideal future is a fear of failure, and a lack of self-confidence to overcome it. Because one believes in oneself, one doesn’t try

15 Ways to Become a Better Person

Life is a journey and becoming better every day is the goal. By John Rampton “Make the most of yourself….for that is all there is of you.” –Ralph Waldo Emerson We’ve all made mistakes throughout our lives that haven’t exactly put us in the best light–like bullying someone in school or telling what seemed like a

My Hope for you: How to Make the Rest of Your Life the Best of Your Life

By Luminita D. Saviuc In a world where so many people focus on the bad instead of the good, the ugly instead of the beautiful, on scarcity instead of abundance, fear instead of love, I hope you’ll dare to do things differently. I hope you’ll dare to smile when others frown, to believe when others