16 Ways to Get Unstuck

Written By Tata Sophia Mohr “Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong.” ~Mandy Hale We all get stuck: paralyzed about a decision, unsure what choice to make. Stuck in resentment or disappointment we can’t quite recover from. Stuck in a plan that’s not working

9 Scientifically-Backed Ways To Stop Worrying

Written By Amanda L. Chan Corrie ten Boom once said, “Worry does not empty tomorrow of its sorrow. It empties today of its strength.” Indeed, numerous studies have shown that worry not only puts a strain on our mental health, but on our physical health, too. While worry in and of itself is not bad — it

27 Creative Ways to Attract Abundance

Written by Sarah Prout The following ideas are to help you attract more wealth and abundance into your life. These fun and practical little tips will magnify your energy and get the Law of Attraction sending more prosperity your way. 1. De-clutter your wallet or purse Show your money how much you love it by

20 Questions to Ask Yourself if You Feel Like Giving Up

Adapted from: Sinope, “Everything is Awful and I’m Not Okay: Questions to Ask Before Giving Up.”​​ Life can feel impossible sometimes. There’s never enough time to get all of the homework done, break-ups happen, the relationship with your parents might be rocky, and friendships go through conflict. Sometimes things can get so overwhelming that you

9 Little Habits That Make You a Better Decision Maker

By Amy Morin, LCSW Knowing how to make good decisions—like what to wear to a job interview or how to invest your money—could be the key to living your best life. And being able to make those decisions in a timely manner and feeling confident about your decision-making skills could save you a lot of